Mental Heath Tip #2: Exercise Your Mind

Did you now that 1 in 5 teenagers lives with a diagnosable mental health disorder? It's not something to hide. The way to get help is to battle the stigma associated with speaking out about these issues and getting teens the help they need to become healthy! 

Tip 2: Exercise your mind! Follow the helpful tips on this website to learn methods to tolerate discomfort. 

Learn more about teen mental health here.

The Creative Team at Fusfoo! 

Full profile

Search Schools

Find a school channel on the Fusfoo high school digital network.

Log In / Sign Up

Join the Fusfoo high school digital network now to follow all of your favorite channels and creators.